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In Shape Indiana - the Governor, Mitch Daniels' health initiative created 18 months ago to help Hoosiers live a healthier lifestyle. |
37% of adults report they are not physically active. Only 3 in 10 adults get the recommended amount of physical activity. Nearly 60 million Americans are obese. More than 108 million adults are either obese or overweight. That means roughly 3 out of 5 Americans carry an unhealthy amount of excess weight. Adults 18 and older need 30 minutes of physical activity on five or more days a week to be healthy; children and teens need 60 minutes of activity a day for their health.
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