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Phone:

Terre Haute area:  (812)231-1065

Avon/Indianapolis: (317)718-1238

 

 

 

37% of adults report they are not physically active. Only 3 in 10 adults get the recommended amount of physical activity.

Nearly 60 million Americans are obese. More than 108 million adults are either obese or overweight. That means roughly 3 out of 5 Americans carry an unhealthy amount of excess weight.

Adults 18 and older need 30 minutes of physical activity on five or more days a week to be healthy; children and teens need 60 minutes of activity a day for their health.

 

info@fitnessexperts1.com