Testimonials

My name is Carolyn. I have always been active and involved in sports my whole life. I have two kids. After my first child, I was able to get back in shape fairly easily. After my second child, it wasn’t so easy.

I became so involved in their activities I did not even realize that I was gaining weight. Once the kids were in school full time, I realized that I had gained 30 pounds! At that point, I decided that I needed to join the Fitness Experts in Avon, Indiana. In February, Fitness Experts had a “Biggest Winner” contest.

The winner of this contest would receive a free mountain bike. I knew that this was just the motivation I needed. I knew that I needed to take the next step in my weight loss and this was the program that was going to motivate me to do it. During the contest, I continued on my exercise program, while, at the same time, I cut out calories by eliminating sweets and high fat foods. I replaced these foods with healthier choices. The staff at Fitness Experts was very helpful. They Instructed me to keep a food journal and told me which foods would be good to for me and which would not.

Now that the contest is over, I am continuing to stick with this plan and I have lost 22 pounds, and I have more energy.